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Just when you are about done with work, now you have to attend a potluck. I only had 1 hour to cook/prep. My goal was to make an appetizer that had zero carbs, great nutrition, and bite size finger food. Here is what I created and picked up at Trader Joe’s.

Time: 30 minutes to make 20 of these bite size treats
Calories: 40 per serving (endive, mozzarella, tomato, guacamole, beets)

Ingredients: Trader Joe’s

  1. roma tomatoes
  2. beets ( taste like corn that is why I love it!) – great source of energy and Vitamin A,B,C
  3. mozzarella cheese
  4. endives
  5. black pepper
  6. guacamole
  7. wild arugula
There is no cooking needed. Simply slice the beets, tomatoes, and mozzarella into half cm layers. Then layer the endive with beets, tomato, mozzarella, guacamole, and arugala. Finish it off with a sprinkle of black pepper for some heat.